I am starting this blog to record about this journey I am taking and to share with my family and friends about my life. I am starting to eat better and beginning to exercise more. I have tried this many times before but this time I am going to succeed. Starting weight was 375! This journey actually started 10/20/11 but my blog is starting today 12/7/11. Come along and enjoy with me my adventures with me.
Seriously crazy how many calories there are in fast food. I was shocked when I was doing WW how a sandwich for one meal could be half of my points for the day (or in the case of Scholtsky's - a week!). It's really an education to be able to not only know how many calories there are, but how that relates to how much you should eat in a day.
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